I am frustrated, lonely, irritated, and disappointed so often. I feel like I am not even behaving as “me” anymore. I’m existing, not living.
I want to enjoy my life.
I want to feel less exhausted.
I want to really know and love myself.
I want to feel connected.
I want to feel secure.
The transformation you desire is possible. I work with people who often struggle with not feeling good enough in several realms of their lives: intimate relationships, parenting, friendships, work, and family relationships. I won’t pretend like I’m the expert of your life. I’m not. You are the expert of your life. In therapy, we both bring our knowledge and skills to the table, and we work together to help you build what is needed for you to thrive in your life. You’ll get more connected with your authentic self, and when that happens, you’ll gain clarity and get more meaningfully connected with those in your life whom you love and car deeply about. Your relationships will be impacted because of the work you do, both inside of the therapy room and outside of it.
Typically, sessions happen once per week for 60 minutes or 90 minutes. If you’d like to get started, I recommend scheduling your free 15 minute phone consultation first. It’s a great way for us to get an initial idea as to whether we may be a good therapeutic fit or not.
Breaking the “Bad Relationship” Cycle
“Sometimes I feel as if the universe just wants me to stay single- but I’m not happy when I am single either. I want to live my best life but I feel like I don’t even know what that means sometimes. I have had relationships but they never seem to work out. I’ll get excited and jump all into a relationship, and something just goes wrong. Other times I feel like giving up. I don’t get it. Is there something wrong with me? With them? With us?”
Does this ever feel like some variation of what you say to yourself?
Relationships are hard. Relationships are work. There’s a lot that goes into a relationship. They are complicated. You may have noticed relationship patterns that you are frustrated with, and the good news is that IT’S POSSIBLE TO CHANGE THOSE RELATIONSHIP PATTERNS!
I work with people like you who are struggling to build and maintain the kind of relationships they really want. Together, we dig into the roots, sort out the barriers, and work our way through it all so that you feel more confident in your relationship with yourself. We’ll build off of this foundation so that, in turn, you’ll experience more fulfillment in your relationships with others too.
If this sounds like you, reach out and connect with me today to see if I am a good therapist fit for you.
It’s not easy searching for the right therapist fit when you feel so out of touch with yourself and so frustrated by your lack of relationship success. Of course, there have been those times when things felt good, right? But, it just isn’t lasting. It never seems to last. Sometimes the sexual chemistry is amazing, but that’s it- no other commonalities that keep those other parts of the relationship running. For some, there were those times when there was this emotional connection, but the sex just never worked out. I mean, don’t we have to have some sexual chemistry? Others have found themselves sabotaging a potentially great relationship for fear of being hurt or messing things up themselves. The list of possible relationship issues goes on and on. “What the hell am I supposed to do? Is there something wrong with me or have I just not found the one?”
Dating can be fun, but it can be scary, and it is hard. Marriage can be exciting, but it’s challenging. Relationships take work. You’re here because you want there to be relational changes and you are at a loss on how to make that happen. You’re in the right place. Relationships are complex, and I am passionate about helping people dive into the root of their relationship issues so they can start living a life they enjoy in fulfilling relationships they enjoy.
If you’re ready to commit to a process of learning more about yourself, so you can learn more about your relationships, reach out to me today.