Services Provided Virtually
"I'm strong, but I'm tired."
It's time to stop trying to control what's beyond your control, and get back to enjoying your life.
It's as if I am just going through the motions. I feel busy and overwhelmed, yet it's like I'm not even moving. I'm not getting anywhere. My mind seems to always be racing. I'm feeling all over the place, but no one really knows. People think I'm so strong, but I'm so stressed.
Sound familiar?
Relief and change are both possible.
While finding the right therapist fit may feel daunting, it's a good place to start. Scheduling a free phone consultation can help you answer your questions. You can schedule your consultation by calling (215) 437-3414 or emailing mail@authenticallymepsychotherapy.com. You don't have to go it alone.
Dr. Toni is a Brainspotting certified therapist with significant trauma training. She pulls from a variety of powerful frameworks to best support the unique needs of her clients. Dr. Toni specializes in work with symptoms related to anxiety, family dysfunction, trauma, bipolar, parenting, and relationship challenges (I.e communication, toxicity, sexuality).
You can learn more about Dr. Toni by clicking here.
Success + Satisfaction Mentorship & Courses for Leaders
For Life Optimization + Success Mentoring for leaders, achievers, and entrepreneurs,
additional support options are available here.
Please note that coaching and therapy are not the same and are offered via two separate businesses entities.
Even the most successful people in the world. . .
. . . need a RESET.
This book for high achievers will challenge the deep knowing inside pulling you to do an overhaul on yourself, your mindset, and your life.
It will challenge you to observe what you think you know about yourself and discover the world-changing nuggets you’re missing. With real stories and powerful exercises, Dr. Toni Warner shares her life’s work in this step-by-step guide. You’ll never have to worry about feeling stuck when you have this RESET in your toolkit.